Finally a run outside

I finally managed to get a run outside. Saturday, the temperature went a little about 35 F which was all I needed to head out . I ran outside for 30 minutes. After running on the treadmill all winter, running outside felt a lot different. It was really tiring because without realizing it, I [...]

Spring – where art thou?

March comes to an end and still I dont see any signs of spring. I had all my plans set for last weekend to slowly start running outside. One of the problems with running on a treadmill is that it can get boring after a while. Another problem is that it is not safe to [...]